Christina Thomas-Fraser, M.A., M.F.T. (formerly Christina Thomas) is an internationally-acclaimed author, speaker, counselor, coach and workshop facilitator. Her own spiritual quest, begun as a teenager, has led her to priceless discoveries that bring enormous value to the lives of her clients and participants. Christina's dedication to uncovering physical energy principles and integrating those discoveries in a practical, daily lifestyle is embodied in her books and in her work. Christina has taught thousands of people from all over the world, helping them to better understand themselves and the real purpose of their lives.

Christina is Founding Director of the Inner Light Institute, and is a Self-Realization Fellowship Kriyaban (Raja Yogi). She holds a Bachelor's Degree from Thomas Edison State College, a Master's Degree in Counseling Psychology and a Master's Degree in Spiritual Psychology from the University of Santa Monica, and is a licensed Marriage and Family Therapist. In addition, Christina trains and certifies qualified individuals as BodhiSoul Breathwork practitioners.

Christina began facilitating personal growth seminars in the United States in 1985, and has since worked with many individuals and groups in the U.S., Canada, the U.K. and Europe. Her ability to help people release suppressed emotions, change negative life patterns, experience greater happiness and live more authentically and successfully has led to international recognition. For excellence in her work, she was elected to Who's Who of American Women and Who's Who of the World's Women.

Christina is the author of three books: SECRETS: A Practical Guide to Undreamed-of Possibilities, In Tune With the Soul, and Change Your Patterns, Change Your LIfe, as well as numerous audio programs.